Adama Traoré Strength Training in The Gym! Most Explosive Footballer in the World

We wouldn’t suggest trying to compare yourself to Adama just yet, but it’s always good to set goals. The International Sports Science Association says that yes, genes do play a role in determining how well you can build muscle, although as for exactly how they make a difference isn’t fully understood just yet. The ISSA…

Takeaways: Xavier shows strength in win vs Kent State

Defensively, the Musketeers were getting really spread out in the first half when they tried to hard-hedge on Kent State’s ball screens. Steele said after the season-opener against Niagara that his team was unable to make the necessary in-game adjustments to fix what wasn’t working. Kent State has high-major size and a roster filled with…