How Planet Fitness Aims to Become the McDonald’s of Gym Franchises

In fact, it would do this similarly even at just a couple pounds. The manufacturer may decide to counterbalance it more or less. There is no standardized method for this, which is why counterbalanced Smith machine bars usually weigh anywhere from 6 to pounds. A counterbalanced bar will feel lighter, generally 6-20lbs. The reason for…

Winners, losers from Bills-Titans, Eagles-Vikings on Monday Night Football

Couch’s long runs in the last two years were for 31 and 14 yards. But scrambling on his terms, in his manner, keeps defenses on edge. In a season and half as the starting quarterback at Oregon, Smith turned the Pacific-10 inside out. That is why the Cleveland Browns must select him with the draft’s…