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And there are several studies supporting the notion that GABA increases Human Growth Hormone. The amino acid taurine helps increase the communication and productivity of this enzyme. GABA also helps decrease Beta brain waves and increase Alpha brain waves. Also, a 3 to 5 gram serving right before bed will increase growth hormone during one…

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People first domesticated the most important dairy animals – cattle, sheep and goats – in Southwest Asia, although domestic cattle had been independently derived from wild aurochs populations several times since. Whole milk, butter, and cream have high levels of saturated fat. The sugar lactose is found only in milk, and possibly in forsythia flowers…