While there’s no scientific evidence to support the claim that onion water relieves cold or flu symptoms, it probably won’t do any harm to your body — just your breath. My conclusion then is that there is no reason to suggest that onions are in any way more risky than other foods and avoiding onions is not only unnecessary but unhealthy. That’s because onions contain a variety of compounds that have health benefits.
We recently got wind of an old folk remedy that claims to banish cold and flu symptoms at the drop of a, well… sock. A number of people still swear by the old wives’ tale that a night spent sleeping cozied up with cut onions—either in the bottoms of your socks or in the room around you—will have you cured of the flu by morning. Research has been done to assess the ancient practice of foot reflexology, which connects to the claim that putting onions on the feet could help relieve illness.
This is why keeping slices of onions inside the socks overnight can help cleanse the body and absorb toxins, this further heals several ailments by putting onions at the right pressure points. Being sick stinks, but sleeping with raw onions in your socks probably stinks even more. However, swarms of natural medicine buffs are trying it anyway in the hopes the vegetable will cure or alleviate respiratory symptoms. While there is no scientific evidence that this is true, many believe that the purifying effect onions have on the air can make it more breathable. Onions are air purifiers and when in contact with the skin they kill germs and bacteria. Also, the juice that onions produce when you cut them open, when in contact with the skin, will enter the bloodstream and help purify the blood.
Compounds from onion have been reported to have a range of health benefits which include anticarcinogenic properties, antiplatelet activity, antithrombotic activity, antiasthmatic and antibiotic effects. Thus, applying onion would not be an effective way to treat viruses and infections. However, there are some reasons why this hack may work towards purification of blood and may cleanse the body. Despite the abundance of that anecdotal evidence, our Verify team could find no study or medical literature to support the remedy. We DID find health professionals who disputed the notion — essentially saying, put a sock in it — including Dr. Ruth MacDonald of the College of Agriculture and Life Sciences at Iowa State University.
StyleCraze provides content of general nature that is designed for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. There is no cure for colds, but a person can take steps to look after potato slices in socks themselves if they feel a cold coming on. However, some vitamins may help someone get rid of a cold faster, or reduce the number of colds they get each year. When considering new treatments for cold and flu, it is always a good idea to speak to a doctor first.