Onion in Sock: Cold and Flu Treatment

They also contain small amounts of iron, potassium, calcium, folate, magnesium, phosphorus, and the antioxidants quercetin and sulfur. If you’re sick, onions are probably not a good substitute for cold meds, antibiotics, a well-balanced diet, and sleep. But, if you do want to try sleeping with onions in your socks, home remedies fat necrosis it won’t hurt — it just might feel weird. One of the coolest ways to open up these electrical pathways and to help purify your internal organs without doing anything internal is to cut up onions or garlic and put them in your socks while sleeping. It is a remedy that has been around for thousands of years.

According to the National Onion Association, the claim that raw onion can treat the flu is a theory that dates back to the 1500s. In recent years, many articles online have claimed that this folk remedy is effective. Use organic onions because they will be free of pesticides and other chemicals you don’t want sitting on your feet and entering your bloodstream all night. You’ll just want to cut the onions into flat slices so that they can be applied to the bottom of your entire foot so the bottom of your feet are immersed with onion while you sleep. I cut one thin onion slice in half, swiftly apologized to the pair of socks, and shoved the onions inside. I attempted the TikTok trend of sleeping with onions in my socks to remove toxins from my body, but all it did was stress me out and stink up my room.

Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Plenty of people around the internet swear by this remedy, but all signs point toward a case of a placebo effect.

For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version. As medicine, there isn’t enough reliable information to know what an appropriate dose of onion might be. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult a healthcare professional before using. Applying a gel containing onion extract to the skin, alone or with other ingredients, for at least 10 weeks seems to improve the appearance of scars.

The notion of “noxious air” developed before scientists understood the germ theory of disease. Today, the role of germs in disease is no longer a theory and is backed up by scientific evidence. If you have the flu and are willing to try anything to bounce back, the good news is that putting onions in your socks is unlikely to hurt you. The WHO points to four scientific articles over the years in which onions were found to kill pathogens related to food poisoning, a claim that the National Onion Association makes as well. Meridian is electrical pathways situated at the feet and is the medium for your feet to interact directly with vital internal organs in your body.

They are very powerful electrical circuits within the body and are often dormant because we wear shoes and don’t get acupuncture done to help the meridians or nerves in any way. To stimulate those meridians on the bottom of your feet as well as to ground yourself with the earth’s negative ion field. Placing these potent compounds on the bottoms of your feet allows them to “kill bacteria and viruses and purify the blood.”

There is also no research that specifically proves the claim of onions on feet are wrong, either. However, the reasons that people claim onions in socks work are questionable. Onions are slightly acidic, so they may have antibacterial results if rubbed onto things.

Articles having medical content shall serve exclusively for the purpose of general information. Such articles are not suitable for any (self-) diagnosis and treatment of individual illnesses and medical indications. In particular, they cannot substitute for the examination, advice, or treatment by a licensed physician or pharmacist. No replies to any individual questions shall be effected through the articles.

In general, onions can play an important role in a healthy diet; they are a source of carbohydrates and contain a type of fiber called fructans, which help maintain a healthy gut. However, reviews of published studies on the practice conclude that the evidence isn’t strong enough to prove it works, although its use is relatively safe given it doesn’t involve any drugs or invasive procedures. As part of our food preparation range, M&P Engineering manufacturers high quality fresh cut machinery such as the Radish Top & Tailer.

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