Healthy Traders Joes Snacks, Bars, Packaged Products

We particularly loved that the bar is made with just eight simple ingredients and lightly sweetened with honey. Some flavors, such as Birthday and Snickerdoodle, started to cross into cloying territory. However, during testing, we found the aftertaste to be less pronounced in the Chunky Peanut Butter flavor. Similarly, while the bars are a bit chalky, the peanut pieces in this flavor add a nice boost of texture. To keep the bars free of added sugar, No Cow uses several sugar alternatives, including stevia, monk fruit, and sugar alcohols, all of which impart a noticeable aftertaste. Compared with those of other bars we tested, the price of these varied quite a bit.

Clocking in with the lowest sodium on the list, this raw bar is an easy way to get in the superfood mesquite. Mesquite is a low-glycemic sweetener that’s packed two protein shakes a day with minerals and high in dietary fiber. And it does contain 20 grams of protein, which can be a great way to rebuild your needed protein blocks post-workout.

For the taste test, the majority of the bars were purchased from either Whole Foods or King Soopers . For bars that we acquired directly from brands, we made sure to check that the products are available throughout the United States. Over Easy bars are made with organic oats and free from gluten, soy, dairy, palm oil, and preservatives. Over Easy Peanut Butter is a breakfast bar that’s high in protein and fiber to help keep you full longer.

Check the nutrition label and consider your budget, dietary needs, and personal preferences to find a protein bar that’s right for you. Protein bars can be a great addition to a healthy, well-rounded diet and an easy way to increase your protein intake. In addition to the criteria listed above, it’s important to check the nutrition label of your protein bar carefully. What’s more, Aloha bars are free of artificial additives, gluten, stevia, dairy, and soy. People often use protein bars to increase their intake of protein, an important nutrient involved in processes such as immune function, growth, and tissue repair .

Personally, I feel they have less “mystery” ingredients and I trust them more than a random brand. Some of my favorites are the Sweet Chili Sauce (love this for Asian bowls with ground chicken/shaved beef), the General Tsao’s Stir-Fry Sauce, the Sriracha Ranch Dressing, and their Balsamic Glaze. She also nixed any bars that had an unpleasantly chalky, powdery, or hard texture. Protein bars and granola bars are both popular among snack lovers for the ease and convenience that they offer. In particular, pay close attention to the amounts of calories, protein, added sugar, and fiber in each serving.

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